Invest in Yourself by Taking Care of Yourself . . .
YES, I know most of you find it hard to fit fitness in when you are working and growing your business
BUT it is very important to TAKE TIME FOR YOURSELF!!!
I have been trying to workout at home and I always find an excuse to NOT do it. I am considering this
as Personal Development. We train our minds and we NEED to train our BODY too!
Today . . . I took the first step and joined a gym! I made an investment in myself and my goals for this
summer and signed up for a gym. Living where I do, its 25 miles one way, but I figure if I am paying for it,
it will motivate me to go.
I am making a commitment, HERE & NOW to visiting gym 3 times per week MINIMUM!
DAY 1 ~
I did the 29 minute circuit which is cool, you do 2 times around the machines and get a full body workout!
THEN I did a Zumba class! It was so FUN and so high energy! Doing it with a group of people is MUCH
funner than doing it in your living room!
They have a pool, jacuzzis, a sauna, a steam room and cycle classes,
which is one of the reasons I chose this one, as I LOVE to swim!!!
They even have Water Zumba and other water exercise classes!
I will keep you posted on my fitness Journey!
Leave a comment if you are on a fitness journey and how it is working out for you, share your tips…. AND
share this post with others 🙂
#justdoit #summeriscoming #ibelieveinme